Cap’n Crunch Breakfast Cereal, Crunch Berries, 26 oz Box

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Cap’n Crunch Breakfast Cereal, Crunch Berries, 26 oz Box

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About This Item

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Satisfy your desire for CRUNCH with Capn Crunch Crunch Berries! Each spoonful combines sweetened corn and oat biscuits with delicious artificially fruit flavored berry shapes. Pair it with low-fat milk and fruit or a glass of 100% juice.

  • Excellent source of 7 essential vitamins and minerals
  • 0g trans fat per serving

Ingredients:

Ingredients: CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, RED 40, REDUCED IRON, NIACINAMIDE*, YELLOW 5, MALIC ACID, ZINC OXIDE, STRAWBERRY JUICE CONCENTRATE, BLUE 1, YELLOW 6, THIAMIN MONONITRATE*, RIBOFLAVIN*, PYRIDOXINE HYDROCHLORIDE*, BHT (PRESERVATIVE), FOLIC ACID*, TOCOPHEROLS (PRESERVATIVE). * ONE OF THE B VITAMINS.

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Specifications

Brand
Cap’n Crunch
Model
31753
Container Type
Box
Assembled Product Weight
1.625 POUNDS
Assembled Product Dimensions (L x W x H)
9.75 x 3.00 x 13.50 Inches

Nutrition Facts

Nutrition Facts
Serving Size 3/4 cup
Servings Per Container ABOUT 28
Amount Per Serving
Calories 100.0 Cal
Calories From Fat 15.0 Cal
% Daily Value
Total Fat 1.5g 2.0%

Saturated Fat 0.5 g 2.0
Trans Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg 0.0
Sodium 190.0 mg 8.0
Potassium 50.0 mg 1.0
Total Carbohydrate 22.0g 7.0%

Dietary Fiber < 1.0 g 3.0
Sugars 11.0 g
Protein 1.0 g
Vitamin A APPROXIMATELY 148.562 F2 0.0
Vitamin C 0.0
Calcium APPROXIMATELY 10.834 ME 0.0
Iron APPROXIMATELY 18.346 ME 25.0
Thiamin APPROXIMATELY 1.53 ME 25.0
Riboflavin APPROXIMATELY 20.717 ME 25.0
Niacin APPROXIMATELY 20.717 ME 25.0
Vitamin B6 25.0
Folic Acid 100.0
Zinc 25.0

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9Carbohydrate 4Protein 4